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January: time to stay inside?

It’s January: dark, cold and wet. The fields are fallow and gardens empty of colour. So, perhaps, are our diaries. It can be tempting to rush …

Christmas: feeling excited or dreading it?

“So here it is, merry Christmas, everybody’s having fun!” The old song by Slade, decorations in shops and adverts on television all seem to …

Riding the divorce roller coaster

About 100,000 people divorce annually in the UK; it is usually very stressful for everyone involved - an emotional roller coaster. 

While you …

Was I mad?

Just why would anyone in their ‘right mind’ give up a corporate career in their 50s to become a counsellor?  I’ve asked myself many times.

I …


 © Catherine Cook BA (Hons), Couns. Dip., MBACP  2017     Site Map     Contact